Category Archives: SFM Gets Fit

the struggle against family history, presenting symptoms, and the system

Weekly #sfmgetsfit weigh-in

Losing weight isn’t easy. There’s always a bit of a struggle, though some people struggle less than others. Every body is different. And it’s not just the person and/or how we manage our body, but how the inside of the body ticks. As I said in my first getting fit post, ‘time to dump the…

no membership needed workouts – 3 miles in my own living room

weekly weigh-in #sfmgetsfit

First let me say that, though I think we established this in last weeks post, I won’t be going to the gym. Through my weight loss and get fit journey, everything that I’ll be doing will be in my own home, or neighborhood. There are a lot of great workout options out there, without having…

it’s time to dump the chunk

weekly weigh-in #sfmgetsfit

I’m going to get real. Like, omg scary real. Ready? *cripes I can’t believe I’m saying this out loud* Hopped on the scale this morning and it read 182. Naked. Yeah. And? It’s been like that for a little while now. WiskeyTangoFoxtrot? Well, I can tell you. Lack of exercise. I mean, there’s other reasons…